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Brain Entrainment and Binaural Frequency Harmonics

Click the image above to get binaural beats - free 10 minute demo, immediate download.

Hi, I'm Kara.

My son introduced me to brain entrainment and binaural beats and I have been fascinated with it. I got a pair of noise cancelling headphones and was able to download directly into my itunes account and can now listen with my iPhone.

There are many different beats you can download, depending on whether you are trying to sleep better, have lucid dreams, reduce anxiety, meditate - many to choose from. Click here if you would like to visit the site where I was able to download instantly.
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Let the magic begin : craftsman’s handbook on how to build your own prayer and meditation bench

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Meditation

$9.28

Meditation is not strange, weird, woo-woo, something you do once a year at a retreat center– and never before has a clear, practical, accessible, and affordable book made that so abundantly clear. Purser encourages you to do your own taste test: Meditate for 20 minutes daily for one month and compare your contentment, peace, and stress levels. Purser describes how meditation can relieve stress and anxiety, encourage deep relaxation, build confidence, enhance creativity, and release our true emotional and spiritual selves. The book is chock-full of helpful asides and lists: 20 reasons you might benefit from quieting your mind; mindful dressing exercise–you read that right–meditate as you do something you do every day. No time for meditation? Not true, says Purser–find it when you’re stuck in traffic or between tasks at work and dozens of other creative times, techniques, and tools for simple meditation. Transforms age-old principles into simple practices that people can use to improve their lives right away. Beautiful full-color illustrated package, an appealing present suitable for anyone. For about the price of an evening at the movies or a bottle of wine, find long-term peace and contentment.

How to Build a Spiritual Path

$9.15

Discover Your Spiritual Life Some are led to a spiritual path by a mystical experience, by a tragic life circumstance, or by a lingering sense of discontentment. Positive and practical, this handbook by Elizabeth Owens offers the guidance you need to live a more spiritual, meaningful, and peaceful life by becoming a balanced observer rather than a concerned worrier.      Discover Your Spiritual Life provides detailed instructions on how to create affirmations and treasure maps to attract good things to your life. You will find out how to invite the Divine into your life every day through the mystical power of prayer, blessings, and meditation. And you”ll learn step-by-step methods for cultivating new understanding, perception, and forgiveness of difficult or disappointing experiences.